
A couple of years ago I thought it would be a good idea to become a mental health counselor. "No big deal," I thought. I can just learn some theories and talk people out of being crazy. I can actually sharpen up my ability to fuck with people's heads and use it for good. So I went to school and along the way not only did I learn that this stuff is way more complicated than I ever expected, but it's anyone's guess as to what a good counselor actually does.
'Oh and by the way, Ted. Even though you think you're learning how to help other people you're actually just going to be going through your own two-year therapy session. You need to become self-aware to help others. If we assign you a paper about theory we really don't want a paper about theory. We want a paper about how the theory relates to you. You get better grades if you tell us the real filthy stuff you keep hidden away. Along the way we're going to put you under a microscope, figure out where you're vulnerable and poke you in those spots with a pointed stick until you think you're going to lose your mind all together (as if I wasn't on the brink of insanity anyway). Yeah, you can thank us later.'
In the last couple of years I've learned some pretty interesting stuff about myself but it's all come with a cost. Self awareness is not an easy thing to achieve and isn't necessarily all that great. It's not like some sort of self-actualized enlightened bliss. As you become more self aware you basically have to take the good with the bad. You have to accept your failures and shortcomings for what they are. And that sucks because there are consequences that come with that kind of knowledge.
The analogy that keeps coming to my mind that will hopefully help me explain this is my last car. My beautiful Rock and Roll Chevy Malibu. When I got her she was in pretty decent condition which was good because I was broke and wasn't going to be able to afford a fixer-upper. One day RnR Chevy Malibu started making this weird squeaking noise when I hit the brake. I thought to myself, "Something's probably just wet. Everything is fine." And I kept on truckin'. A few weeks later, when I pressed on the brake, the pedal would rumble. "Road's just rough" I thought. Kept going. It wasn't until the thing would barely stop that I brought it in and got it checked out. The guy who was working on it looked at me and asked me what the hell my problem is. The brakes were clearly fucked. How had I been driving on them for this long? How was I too stupid or too lazy to have them checked out before hand? Well the answer to that is simple. I wasn't stupid or lazy (ok maybe a little of both) but I was broke. I couldn't deal with having to pay for new brakes. So my brain just automatically shifted to denial. Why? Because denying there was a problem made the problem go away. I tricked myself into believing everything was great because it kept me from having to face the reality that my car was fucking up. That would mean having to be worried about what I was going to do, scrambling to come up with money, maybe even asking my parents for help. No fucking way was I doing that. So I just acted like nothing was wrong.
We do this kind of thing all the time. I don't know if it's an adaptive survival strategy or what but we take the stuff that we don't like and we put it somewhere we can't get to. This place is what Freud called the
Unconscious. (If you don't know about
Sigmund Freud then I suggest you read up a little bit because he came up with some fascinating theories about how the human mind works. If nothing else you can drop his name should you ever end up at some trendy party full of psychologists that you'd like to impress.)That unconscious thing is nuts because while we aren't really able to access the information that we put in there, it's still a part of our brain and it still causes us to act out on it. Here's an example that you might have come across: You hate some person that you work with. Want to grab him by his stupid throat every time he opens his mouth. You can't do that though. Not only would you get fired, you'd go to jail. So you keep it to yourself. You tell yourself to just forget about it. So you do. Then one day you're off hanging out with some buddies drinking beers and the thought never enters your mind that you have some TPS report due the next morning that has a big impact on this person you hate. The next day, because you somehow forgot to do what you were supposed to do you've unintentionally fucked that person that you hate. You didn't do it on purpose. You legitimately forgot. In some ways your unconscious mind could be at work. I'm not saying it's a definite. This kind of stuff is hard to prove. But things like this happen on a pretty regular basis. Most of us who have ever had an "I wonder why I did that" or "I wonder why I said that" have probably run up against the idea that there are things at work in our brains that we are not even the slightest bit aware of.
So self awareness is basically taking that unconscious stuff and trying to be conscious of it so you can have some rational input into how you want to deal with it. But it means you have to sit with the fact that you hate your coworker or that you're really sad about something awful that happened or that you're not really as smart and funny as you let yourself believe. Sitting with that stuff sucks because most of it isn't pretty. If it was it wouldn't have gotten into that unconscious place to begin with.
Still with me? OK so this isn't supposed to be a psychology lesson, just making sure we're on the same page with this stuff. Anyway... we're getting closer to the point. The other night I was watching a PBS special on
Joseph Campbell that Chuck had rented. This dude is a legitimate genius. He started talking about mythology and how it ties into religion and how those things are all metaphors for the human condition. Of course he had me listening. I've been trying to piece all this stuff together in my own way for a while now. I thought if nothing else I could steal what he was saying, turn it into songs, and then take credit for it.
So as he's talking he starts talking about Star Wars. I'm not sure which episode it was but there's a scene where Han Solo, Princess Leia, and Chewbaca are stuck in this pool of water with the walls closing in. They show a clip from it and Campbell starts talking about how thematically this part of the movie is telling the story of
Jonah and the Whale. He goes on to explain that both of these stories are really dealing with the fear of entering the unconscious. In much of literature water ends up representing the unconscious. In fact, when the unconscious was first explained to me in high school it was represented as an iceberg that poked out a little but was mostly kept under water (which I thought was pretty cool). So whatever, Campbell basically explains that in the Jonah and the Whale myth the water represents the unconscious mind and the Whale is a representation of what exists in the unconscious. The whale is terrifying. It can swallow you whole. If you're not careful you can become trapped there. At the same time though, it is a place of contemplation and realization. I think when Jonah was in the belly of the whale he realized that he should be faithful to God. He realized that even though he had been cast into the murky depths of the ocean and even though it sucked to be in the belly of the whale he wasn't drowning and was actually safe.
So this song is based on all of that. It's about what I've learned in the belly of the whale. I'm coming to terms with what I am and what I allow myself both to see and to present to other people. Before I was calling this song The Middle but it doesn't do justice to what the song is about so I'm changing it (just like I said I would). Because even thought it's about embracing good and bad at the same time, at the heart of it, it's about seeing myself for what I really am and presenting something quite different to the outside world. This struggle to come to terms with my own self-image is what I think
Marla was getting at. I know how people want me to be and act. So I give it to them.
I've got the kind of face that seems innocent. I don't look like I'm up to no good. So people trust that I'm doing what I'm supposed to and that everything is cool. If they only had a clue...
Belly of the Whale
"There's poison in the water but I'm thirsty just the same.
I hear. I see. Know the truth but I'm telling lies.
I understand that we're all dying. Funny that life just gets in the way.
There's truth in the lies I tell
There's silence and it's all around
There's sound in the city where it's all drowned out
And if I only had a match I'd burn it to the ground
There's a war and it's always inside me
Overshadowed by docile blue eyes
It never matters 'cause the sheep are all blind
And if the Devil had a face it would look like mine"
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